Why Diets Don’t Work For Everyone – It’s Not Always About the Food!

We all know that not every diet will work for everyone, but have you ever considered why that is? Is it just the food choices themselves? Is it the ratio of fat grams to carbs to fiber? Or is it something a little less tangible, like the quality of your thoughts and beliefs? You may be surprised by how powerful your thoughts are when it comes to the state of your body. Read more